Adapted from The Mindful Mocktail

Makes 1 full mocktail with enough honey thyme syrup for 4 mocktails

Looking for a non-boring way to spice up your Friday night without the hangover or sugar bomb of traditional cocktails or mocktails? Look no further than this deliciously simple grapefruit and thyme fizz.

1 cup water
¼ cup honey
½ cup fresh thyme
½ cup grapefruit juice
⅓ cup soda water 


  1. In a small saucepan, combine water and honey over medium heat. Stir until well combined and barely simmering. 
  2. Add the fresh thyme and continue to simmer on low for 8-10 minutes.
  3. Remove from heat and allow syrup to cool completely, about 30-60 minutes.
  4. Run syrup through a strainer to remove thyme debris
  5. Add 1 T honey thyme syrup and ½ cup grapefruit juice to a glass and fill to the brim with ice. Top with bubbly soda water and stir to combine.
  6. Enjoy!