The BaleDoneen Method is excited to announce the publication of Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness, by Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool.
Hailed as “captivating and revolutionary,” the book offers a unique, easy-to-implement plan to boost your cardiovascular health, optimize your mental strength and prevent and reverse arterial disease.
“Healthy Heart, Healthy Brain is a lifesaving book,” says Dr. Jeff Life, author of The Life Plan Diet. “I should know — I am alive today because of Bale and Doneen’s extraordinary work. Providing me with top-notch medical advice and treatments for over a decade, they continue to open our eyes to the insidious ways cardiovascular disease can creep into our lives by examining everything from oral health, diets, and sleep patterns to provide precise, extensive, and approachable advice for anyone who picks this book up.”
A Revolutionary New Strategy to Stop Cardiovascular Disease in Its Tracks
One of the inspirations for the book was these frightening facts: Every 40 seconds, someone in the US suffers a heart attack or stroke, and every 65 seconds someone develops dementia. The culprit is cardiovascular disease (CVD) — and rates are soaring in younger, seemingly healthy people, many of whom are unaware they are at risk.
To help save lives, hearts and brains, Drs. Bale and Doneen have pioneered a groundbreaking new medical specialty called “Arteriology,” which is the focus of the book. It’s designed to optimize the health of the more than 60,000 miles of blood vessels in our body, enabling people to avoid heart attacks, strokes, diabetes, kidney disease, erectile dysfunction, cancer, heart failure, Alzheimer’s disease and other devastating disorders.
“Healthy Heart, Healthy Brain summons us to reclaim our health,” says Edward Mylett, author of #MaxOut Your Life. “With simple screening tests and diagnostics, it revolutionizes our idea of preventative medicine as well our concepts about holistic health. No longer do you need to go to a different specialist for every body part when you take Drs. Bale and Doneen’s approach.”
A Powerful Promise of Arterial Wellness — For Life
“Based in the most cutting-edge and formative science, Healthy Heart, Healthy Brain unravels cardiovascular disease in a holistic and personalized manner. [It has] practical advice and simple tricks based upon their revolutionary BaleDoneen Method, which has been meticulously developed over the past two decades,” says Robert G. Darling, MD, FACEP, FFSEM, White House Physician (1996-1999), Founder and Chief Medical Office of Patronus Medical.
Since 2008, Drs. Bale and Doneen have offered all their patients a written guarantee stating that if they experience a heart attack or stroke while under the two specialists’ care, they will refund 100 percent of all fees paid that year. To date, they have only had to give three refunds, despite treating hundreds of high-risk patients, including men and women who have survived previous heart attacks and strokes while under the care of different medical providers. All three of the patients who received refunds chose to continue their treatment with the BaleDoneen Method.
In 2019, Drs. Bale and Doneen advanced their evidence-based approach to prevention with their new AHA (Arterial Health Assurance) for Life plan, which is presented in depth in the book, along with the stories of patients of all ages who have used it successfully to live well, without fear of heart attacks, strokes, dementia or other devastating complications of CVD.
Surprising Secrets of Chronic Disease Prevention
The BaleDoneen Method transcends the medical silos of cardiology, neurology, endocrinology, and others with a holistic approach designed to protect and optimize the health of the heart, brain, and other vital organs, as well as the blood vessels that supply them. In the book, Drs. Bale and Doneen bust long-standing myths about CVD, including the belief that women are less likely to suffer heart attacks and strokes.
“I can’t recommend this groundbreaking book from Bale and Doneen enough. Fascinating and filled with so much actionable information, you’ll want to read every page,” says Daniel G. Amen, MD, author of Change Your Brain, Change Your Life and You, Happier. Offering a roadmap to lifelong arterial wellness, the book includes:
- Precision medicine methods to prevent chronic diseases of aging
- The best and worst supplements and foods for your heart
- Ten lifestyle moves that lower dementia risk by 35 percent
- The hidden cause of most heart attacks
- A diet-and-exercise plan based on your DNA
- The top 10 heart attack prevention tips for women
- How faulty medical guidelines harm “healthy” patients
- Information on genes that raise cardiovascular risk as much as smoking
- The new red flags for heart attack, stroke and dementia risk
- How healthy gums and teeth help you live longer
- Three smart strategies to keep your memory laser sharp