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    What Is Your Risk for a Heart Attack or Stroke?

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    • step 1Step 1: Take Free Risk Assessment
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    baledoneen free risk assessment step 1

    What Is Your Risk for a Heart Attack or Stroke?

    Take Free Risk Assessment
    baledoneen method heart health

    Start Care with a BaleDoneen Telemed Provider

    Enroll Today
     

    • step 1Step 1: Take Free Risk Assessment
    • step 2Step 2: Enroll in BaleDoneen Telemed Program
    • step 3Step 3: Personalized Ongoing Care
  • The Method
    The Method
    • thicker arrow blueThe BaleDoneen Method
    • thicker arrow blueHow It Works
    • thicker arrow blueAm I at Risk?
    • thicker arrow blueScientific Foundation
    • thicker arrow bluePersonalized Approach To Prevention
    • thicker arrow blueUnderstand Your Risk Score
    baledoneen free risk assessment step 1

    What Is Your Risk for a Heart Attack or Stroke?

    Take Free Risk Assessment
    Baledoneen telehealth step 2

    Start Care with a BaleDoneen Telemed Provider

    Enroll Today
    • The BaleDoneen Method
    • How It Works
    • Am I at Risk?
    • Scientific Foundation
    • Personalized Approach To Prevention
    • Understand Your Risk Score
  • Heart Insights
    Prevention Programs
    • thicker arrow bluePrevent Heart Attack
    • thicker arrow bluePrevent Stroke
    • thicker arrow bluePrevent Diabetes
    • thicker arrow bluePrevent Dementia
    Root Causes
    • thicker arrow blueGenetic Heart Risk
    • thicker arrow blueGut Dysbiosis
    • thicker arrow blueInflammation
    • thicker arrow blueMetabolic Risk
    • thicker arrow blueNicotine Addiction
    • thicker arrow blueOral Health Issues
    • thicker arrow blueOral-Systemic Health
    • thicker arrow blueSleep Apnea & Heart
    Women’s Heart Health
    • thicker arrow blueMenopause & Heart
    • thicker arrow bluePregnancy & Heart
    Men’s Heart Health
    • thicker arrow blueMen’s Heart Risk
    • thicker arrow blueED & Heart Risk
    • thicker arrow blueTestosterone & Heart
    Lifestyle
    • thicker arrow blueAnti-Inflammatory Diet
    • thicker arrow blueBlood Pressure Manage
    • thicker arrow blueExercise & Heart Health
    • thicker arrow blueLifestyle Deficiencies
    • thicker arrow blueObesity
    • thicker arrow bluePsychosocial Issues
    • thicker arrow blueSleep Issues
    • thicker arrow blueStress & Inactivity Risk
    • thicker arrow blueVitamin D Deficiency
    Testing & Biomarkers
    • thicker arrow blueCardiovascular Test
    • thicker arrow blueCIMT Scan
    • thicker arrow blueEF & CO
    • thicker arrow blueGenetic Testing
    • thicker arrow blueHeart Biomarkers
    • thicker arrow blueLipid Particle Test
    Conditions Treated
    • thicker arrow blueArrhythmias
    • thicker arrow blueAtherosclerosis
    • thicker arrow blueAutoimmune Disease
    • thicker arrow blueCAD
    • thicker arrow blueHeart Failure
    • thicker arrow blueHyperlipidemia, elevated lipo (a)
    • thicker arrow blueHypertension
    • thicker arrow blueStructural Defects
    • Prevention Programs
      • Prevent Heart Attack
      • Prevent Stroke
      • Prevent Diabetes
      • Prevent Dementia
    • Root Causes
      • Genetic Risk for Heart Disease
      • Gut Dysbiosis
      • Inflammation & Cardiovascular Risk
      • Insulin Resistance & Metabolic Syndrome
      • Nicotine Addiction
      • Oral Health Issues
      • Oral-Systemic Health Connection
      • Sleep Apnea & Arterial Damage
    • Women’s Heart Health
      • Menopause & Heart Risk
      • Pregnancy-Related Heart Conditions
    • Men’s Heart Health
      • Cardiovascular Risks for Men
      • Erectile Dysfunction & Cardiovascular Risk
      • Testosterone & Heart Health
    • Lifestyle
      • Anti-Inflammatory Nutrition
      • Blood Pressure Management
      • Personalized Exercise for Heart Health
      • Lifestyle Deficiencies
      • Obesity
      • Psychosocial Issues
      • Sleep Issues
      • Sedentary Lifestyle & Stress Responses
      • Vitamin D Deficiency
    • Testing & Biomarkers
      • Advanced Cardiovascular Testing
      • CIMT (Carotid Intima-Media Thickness)
      • Ejection Fraction & Cardiac Output
      • Genetic Testing
      • hs-CRP, Lp(a), Troponin, NT-proBNP
      • Lipid Particle Panels
    • Conditions Treated
      • Arrhythmias (AFib, SVT)
      • Atherosclerosis
      • Autoimmune Disease
      • Coronary Artery Disease (CAD)
      • Heart Failure
      • Hyperlipidemia, elevated lipo (a)
      • Hypertension
      • Structural Heart Defects (e.g. BAV, ASD, VSD)
  • Conditions A-Z
  • Resources
    Resources
    • thicker arrow blueFind a Provider
    • thicker arrow blueFAQ’s
    • thicker arrow blueVideos
    • thicker arrow blueTestimonials
    • thicker arrow blueBlog
    • thicker arrow bluePublished Studies
    • thicker arrow blueSupplements
    • thicker arrow blueBooks
    • thicker arrow blueAHAforLife Program
    baledoneen free risk assessment step 1

    What Is Your Risk for a Heart Attack or Stroke?

    Take Free Risk Assessment
    baledoneen method heart health

    Start Care with a BaleDoneen Telemed Provider

    Enroll Today
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    • About Us
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    • thicker arrow blueLearn the Method
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    • thicker arrow blueProvider FAQ
    • thicker arrow blueProvider Login
    Baledoneen assessment step 1

    3-Day Preceptorship Course (October 9-11, 2025)

    Register Now
    baledoneen method heart health

    Become A Certified BaleDoneen Provider Today

    Join The Network
    • Learn The Method
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      • Genetic Course
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    • thicker arrow blueSchedule a Call
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    GET IN TOUCH

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    What Is Your Risk for a Heart Attack or Stroke?

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Healthy Heart, Healthy Brain

Healthy Heart, Healthy Brain BDM book

By Dr. Bradley Bale and Dr. Amy Doneen

Discover how to prevent heart attacks, strokes, and even dementia with cutting-edge science. In Healthy Heart, Healthy Brain, Dr. Bradley Bale and Dr. Amy Doneen reveal the powerful, personalized strategies of the BaleDoneen Method—a proven approach to safeguarding your heart and brain health. This Gold Nautilus Book Award winner and June Roth Memorial Award recipient is backed by groundbreaking research, empowering you with the knowledge to take control of your health and live longer, healthier lives.

Get Your Copy Today →

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