What Is Normal Blood Pressure After Open Heart Surgery?
The recovery process after open-heart surgery is a complicated [...]
Understanding the Difference Between Bypass and Open-Heart Surgery
Bypass surgery is not the same thing as bypass and [...]
Signs Of Heart Problems In Women
Heart disease is one of the serious diseases in women [...]
Early Signs Of Congestive Heart Failure
Congestive Heart Failure does not occur overnight. It typically emerges [...]
Congestive Heart Disease Stages: Everything You Need to Know
Congestive Heart Failure is a life-threatening disease of the heart [...]
How Long Can You Live with a Congestive Heart Failure Cough?
Congestive heart failure (CHF) is a condition where the heart [...]
Best Cardiovascular Exercise For Heart Health
Heart, as a vital organ, is more than just a [...]
Best Multivitamin For Heart Health At Every Age
Maintaining heart health is a complex task, and for many [...]
Plant-Based Diet For Heart Health: A Natural Path To A Stronger Heart
Are you concerned about your heart's health? Many of us [...]
How Can I Make My Heart Healthy?
Experiencing discomfort in your chest or feeling breathless easily could [...]
How To Check Heart Health At Home
Caring for your heart is crucial to living a healthy, [...]
This February, Let’s Talk About Women’s Heart Health
Heart disease is the leading cause of death for women [...]
Benefits of Body Composition Scans for Your Heart and Health
When it comes to your health, the number on the [...]
Protein How much do you really need?
One of the most common questions I hear is, “How [...]
Natural Aphrodisiacs: Balsamic Chicken with Figs
In the spirit of February and Valentine's Day we are [...]
Navigating the Complexity of High-Density Lipoprotein (HDL)
A link between high-density lipoprotein (HDL) cholesterol levels and dementia [...]
Embracing Dry or Damp January
As we ring in the New Year, the traditional talk [...]
Grapefruit Thyme Sparkler
Adapted from The Mindful Mocktail Makes 1 full mocktail with [...]
Gingerbread Energy Bites
Feeling the sugar rush this holiday season? Us too, and [...]
Lipoprotein(a): New kid on the block, or a well-known foe?
Lipoprotein(a) is a genetic risk factor for arterial disease. Knowing [...]
Nurse practitioner runs NY Marathon, despite having Type 1 Diabetes
Please read this story from The Spokesman-Review about Prevention Center for [...]
Savory Pumpkin Chili
Adapted from a well-loved recipe by The Pioneer Woman We [...]
Low-Dose Colchicine: Another tool in the BDM toolbox
Colchicine is a medication well known to many of us. [...]
Autumn is a Good Time to Review and Update Your Vaccines
Fall has arrived along with school, colds, coughs, and infections. [...]
Food Pairing: A Simple Strategy for Stabilizing Blood Sugar and Lowering Oxidative Stress
The more we learn about the integral role blood glucose [...]