Atherosclerosis Can Be Stopped – If You Catch It Early

Atherosclerosis is when plaque builds up inside your arteries. Over time, this narrows the space blood can flow through. If left untreated, it can lead to a heart attack, stroke, or even death.

The good news? You can slow it down and even improve artery health with the right steps.

What Causes Atherosclerosis?

Plaque is made from cholesterol, fat, calcium, and other things floating in your blood. When there’s too much LDL (“bad” cholesterol), it can stick to artery walls.

This leads to:

  • Inflammation
  • Narrowed arteries
  • Poor blood flow
  • Higher blood pressure
  • Arterial calcification

This is part of the basic atherosclerosis pathophysiology. It develops quietly and often starts early.

Atherosclerosis

Symptoms of Clogged Arteries

Atherosclerosis often has no early signs. But as it grows, you may notice:

  • Chest pressure or pain

  • Shortness of breath
  • Weakness during activity
  • Leg pain while walking
  • Slow healing wounds
  • Cold hands or feet

These are common symptoms of clogged arteries or signs of coronary artery disease.

How Is Atherosclerosis Diagnosed?

Atherosclerosis diagnosis includes:

  • Blood tests for cholesterol and inflammation
  • Blood pressure checks
  • Imaging to view arteries
  • Stress tests
  • Calcium scans (to spot hardened plaque)

Each test shows a piece of the full picture.

Treatment Starts With Food and Movement

Many people think treatment means only medication. But the first step is often lifestyle changes.

Start with a heart-healthy diet:

  • More fruits and vegetables
  • Fewer high cholesterol foods
  • More fiber
  • Less sugar and salt
  • A reduce cholesterol diet plan

Add movement, like walking 30 minutes daily. You can also look into natural remedies for heart health, like sleep and stress control.

What Stage Are You In?

Atherosclerosis develops in stages. These range from early plaque buildup to full artery blockage. Knowing your stage helps decide the best treatment.

This is where BaleDoneen can assist with atherosclerosis treatment. The BaleDoneen Method checks for inflammation, artery damage, and blood flow problems before major events happen.

Supplements That May Support Artery Health

Some people also ask about cardiovascular health supplements. Helpful options may include:

  • Magnesium and blood pressure
  • B vitamins for artery support
  • Best supplements for hypertension
  • Omega-3s for inflammation

Ask your provider before starting any new vitamins or pills.

Preventing More Damage

Atherosclerosis prevention includes:

  • Lowering LDL cholesterol
  • Raising HDL (“good” cholesterol)
  • Managing blood sugar
  • Keeping blood pressure stable
  • Controlling weight
  • Reducing stress
  • Avoiding tobacco

Each step helps prevent full blockages and keeps your heart and brain safe.

Frequently Asked Questions

What is the main cause of arteriosclerosis?

What is the difference between arteriosclerosis and atherosclerosis?

What is the life expectancy of someone with arteriosclerosis?

Can you reduce atherosclerosis?