Cauliflower Crust Pizza
Eating more fruits and vegetables has many benefits, including lower [...]
The Oral-Systemic Connection: How Bacteria in Your Mouth Can Harm Your Heart
A new peer-reviewed BaleDoneen study is the first to reveal [...]
10 Refreshing Fruit and Herb Infused Water Recipes
Did you know that drinking water is good for your [...]
Why Is Sleep So Important to Heart Health?
Regardless of other risk factors, not sleeping enough raises the [...]
A Diet Based on Your DNA
What’s the best diet for weight loss and cardiovascular wellness? [...]
Roasted Carrot-Kale Medley
A warm plate of roasted vegetables can be both comforting [...]
What 92% of Women Don’t Know About Screening for Heart Disease
Very few women are aware of the right age to [...]
Power Spinach Salad
This delicious recipe is used with permission from its creator, [...]
What’s the Best Exercise to Reduce Your Waistline & Heart Attack Risk?
Keeping your waistline in check is one of the most [...]
The Forgotten Heart Risk that Affects Millions of Americans
Sometimes called “the forgotten virus,” hepatitis C (HCV) can not [...]
Herb Chicken with Spinach and Tomatoes
Looking for a quick, healthy, and flavorful meal? Herb Chicken [...]
5 Heart-healthy New Year’s Resolutions and How to Keep Them
Chances are you plan to ring in the New Year [...]
Recipe Sugar Free Cinnamon Skillet Apples
Along with its warm, festive aroma, cinnamon has long been [...]
The Hidden Cause of Heart Attacks
It’s very common for people to be diagnosed with type [...]
Gluten-free Apple-Cranberry Turkey Stuffing
Research suggests that an apple a day really can help [...]
Which Is Worse for Your Heart Saturated Fat or Sugar?
For 50 years, saturated fat--found in meat, butter, cheese, and [...]
The Surprising Link Between Autoimmune Diseases and Heart Attack Risk
Autoimmune diseases do more than cause fatigue, joint pain, or [...]
Salmon with Pepita-Lime Sauce
Salmon is widely celebrated for its impressive health benefits, especially [...]
Healthy Gums Can Prevent a Heart Attack
It might sound surprising, but brushing and flossing every day [...]
Apple, Tarragon and Chicken Salad
Did you know that apples are called “nature’s toothbrush” because [...]
Must-Have Kale Salad to Go
Here’s a tasty recipe, created by a White House chef, [...]
Five Easy Ways to Boost Your Heart Health This Summer
Good news from the research front: several studies show that [...]
Male and Female Risks for Heart Attack and Stroke: 5 Things to Know
Compared to men, women remain dangerously underdiagnosed and undertreated for [...]
Are Avocados the World’s Most Perfect Food?
Avocados are loved for their smooth taste, but their real [...]
Avocado-Shrimp Spring Rolls
Perfect for a summer brunch or light dinner, these spring [...]